With age, sometimes the little things can get in the way of comfortable living; at our community, the little things are our specialty. With no entrance fee and no community fee, The Samarkand is the absolute best choice for Assisted Living. Take a tour and see for yourself: ow.ly/WHTk30nqb3l... See moreSee less
We Are Inspired to Serve. Join us! Part of a nation wide family of Continuing Care Retirement Communities is seeking a full time Care Attendant, Non Certified. The purpose of this position is to provide service and routine assistance to residents according to standard procedures and established S...
Owning a pet comes with many great benefits such as lower blood pressure, and an increase in physical activity. Living at our community means you can still enjoy the companionship of your pet, along with opportunities of social interaction and physical activity. Join your neighbors and their four-legged friends for a walk or a puppy play date! ow.ly/7ASJ30nlSsQ... See moreSee less
The effects of loneliness on one's health are serious: "Loneliness can impair health by raising levels of stress hormones and inflammation, which in turn can increase the risk of heart disease, arthritis, Type 2 diabetes, dementia, and even suicide attempts." Living in a social senior living community can help provide fellowship, socialization, and community involvement among seniors who would otherwise be living alone.
A well-balanced diet and mix of physical activity can improve your cardiovascular health and lower risks for heart disease and low blood pressure. Leafy greens, whole grains and berries are some of the best foods for heart health. Leafy greens are high in vitamin K and nitrates which can lower the risk of heart disease. Whole grains are high in fiber and eating whole grains can help lower systolic blood pressure. Berries are high in antioxidants and make a satisfying and delicious low-calorie treat! Here are 15 other foods to add to your diet and help improve your cardiovascular health: ow.ly/GvVg30nk6d6... See moreSee less
Enjoy the best of Santa Barbara, CA, at our exceptional retirement community.
The Samarkand’s stunning location––between the Pacific Ocean and the striking Santa Ynez Mountains—is the setting for one of the area’s premier retirement communities. Here you’ll enjoy the superb climate and natural beauty of Southern California with its breathtaking beaches, spectacular parks and incredible sunsets. ... See moreSee less
We Are Inspired to Serve. Join us! Part of a nation wide family of Continuing Care Retirement Communities is seeking Wait Staff. This position is accountable for providing prompt, courteous service to all residents and guest in the dining room during meal times. It is also responsible to prepare ...
Studies show moderate amounts of exercise can reduce the risk of heart disease, lower blood pressure, and improve feelings of well-being. Living in an active community like ours fosters well-being and encourages active and healthy behaviors. At Covenant Retirement Communities, aerobic classes and gyms are available for residents to use as they would like. Classes are created with the help of health care providers and on-site exercise physiologist to ensure safe and helpful exercises for residents. ow.ly/dNX530njj6w... See moreSee less